Barley Flakes - Purayou
Barley Flake are a great source of protein and fibre, and can be used like oats, making them a great muesli base or porridge. If you are looking for something different why not try making some rustic breads or adding barley flakes to your favourite soup recipe.
Produce of the U.K. Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
Barley Flakes (Gluten)
Typical Values Per 100g Energy 1420kJ/336kcal Protein 9.4g Carbohydrates 63.7g Sugars 4.4g Fat 2.6g Saturates 0.5g Fibre 10g Sodium 0g
Purayou packed in the UK
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