Seeds

Hemp seeds are an excellent source of vital polyunsaturated fatty acids, so important for the human organism. A rich source of dietary fibre and protein. The cultivation of hemp has a long history and hemp has a wide variety of uses. Hemp is ideally suited to organic agriculture. It requires no pesticides and is very fruitful.

Organic Linseed (also known as flaxseed) is an excellent source of fibre and omega 3 fatty acids. Can be easily sprinkled on cereals, baking or added in smoothies. 

Our Brown Linseed (also known as flaxseed) are a 100% natural dietary supplement, nutty in taste these seeds are an excellent source of vegetarian omega-3, omega-6, and are high in fibre, calcium and iron and are an excellent source of protein. Why not add to homemade breads or stir into your favourite smoothies and porridges.

Organic raw light tahini milled from raw hulled sesame seeds, cold pressed oil and no salt.

Organic raw mixed seed butter with sunflower, pumpkin, sesame, hemp seed and linseed.

Organic Pumpkinseed Butter milled from lightly roasted pumpkinseeds. 

Whole Chia Seeds – Chia bia uses Salvia hispanica L. (CHIA), a uniquely beneficial seed which is high in; Omega 3, Fibre, Protein and Antioxidants.

Our Chia Seeds are high in Omega 3, Protein, Antioxidants and are a good source of Dietary fibre and Calcium. Completely Natural our Chia Seeds are the latest must have ingredient whether thats added to a smoothie, a salad or why not try a new recipe from our Community page like a yummy chia pudding.

Clearspring Organic Sunflower Frying Oil is one of the few cold pressed oils on the market that is suitable for deep frying. Uniquely in Clearspring's range of otherwise unrefined oils, it is partly deodorised and processed using harmless steam to increase its smoke point essential for use when frying.

Sunflower oil, with its golden yellow colour and distinct, nutty flavour is ideal for salads, cold dishes and steamed foods.

Tahini is sesame seed paste used most commonly for cooking and as a condiment. 

Tahini light is made of husked sesame seed. Used in hummus, halva, salads and eaten as a spread on toast

Linwoods Milled Chia Seed has an amazing nutritional offering with Omega 3, Fibre, Calcium, Magnesium and Phosphorus. Milled Chia Seed supports a balanced diet and active lifestyle.

This blend of Milled Flaxseed and Goji berries is a good source of antioxidants and vitamins with Omega 3, Fibre, Zinc and Iron. Why not add to salads, granola, yoghurt or smoothies for an easy, nutritional boost?

In this tasty mix Flaxseed has been milled and blended with a range of healthy nuts to provide Selenium, Magnesium,Zinc, Protein and Iron. We have added Co-Enzyme Q10, which occurs naturally in the body but natural production declines with age and so dietary sources are important to help maintain adequate levels.

Add a spoonful everyday to any meal to help maintain a healthy heart, boost your energy & support a well balanced diet.

Our Milled Organic Flaxseed is one of nature’s richest plant sources of Omega 3. We have milled the Flaxseeds so that your body can easily absorb the nutritional benefits of the seeds straight away, including Iron, Zinc, Calcium, Dietary Fibre and Omega 3. Simply sprinkle this blend over cereal, porridge, soups, salads or stir frys.

Add a spoonful everyday to any meal to help maintain a healthy heart, boost your energy & support a well balanced diet.

Pack a punch of goodness with Linwoods Shelled Hemp. Our Hemp seeds are packed full of Protein & Iron with 10.4g and 4.02mg respectively per serving. Hemp is a soft seed, full of flavour with a rich, nutty texture which is great for adding life to salads, granola, yoghurt and smoothies. We've even tried it on ice cream...

Our Organic Chia Seeds are high in Omega 3, Protein, Antioxidants and are a good source of Dietary fibre and Calcium. Completely Natural the seeds are the latest must have ingredient and despite their tiny size, they are among the most nutritious foods on the planet. Loaded with fibre, protein, Omega-3 fatty acids and various micronutrients. Soil association certified 

Our organic gold linseed is a 100% natural dietary supplement, nutty in taste these seeds are an excellent source of vegetarian omega-3, omega-6, and high in fibre. Why not add to homemade breads or stir into your favourite smoothies and porridges.

Pumpkin seeds are very nutritionally beneficial and our organic pumpkin seeds are no exception. Providing a good source of manganese, phosphorus, magnesium, copper, iron, zinc, essential fatty acids and potassium. Pumpkin seeds are yummy as a snack on there own or can be added to your favourite salads! Why not try roasting our pumpkin seeds to bring out even more taste! 

Our organic sesame seeds can be used raw or lightly toasted, with a mild nutty flavour and a good source of Calcium and Iron why not try popping some sesame seeds in your baking or on top of a homemade bun! 

Pumpkin seeds are very nutritionally beneficial and our Pumpkin seeds are no exception. Providing a good source of manganese, phosphorus, magnesium, copper, iron, zinc, essential fatty acids and potassium! 

Pumpkin seeds are yummy alone as a snack or added to your favourite salads! Why not try roasting our pumpkin seeds to bring out even more taste! 

Our Sesame Seeds taste delicious when toasted - or added to salads or stir-fries. If you like sesame seeds why not try some tahini spread!

Our Sunflower Seeds are deliciously crunchy and are full of protein, complex carbohydrates and omega oils making them a great healthy snack or why not try adding some to your breakfast cereals.

A staple ingredient in the Eastern Mediterranean, tahini is now more widely appreciated for its delicious taste and versatility. Sunita Light Tahini is made from hulled sesame seeds that are carefully roasted and stoneground. Nothing else is added.

Made using hulled sesame seed gives a creamier taste and contains a good source of nutrients.

Organic sesame seeds are carefully selected before being hulled, roasted and milled into this delicious traditional creamy paste.

Sunita Organic Whole Tahini has a deep colour due to the whole sesame seed being roasted and milled offering a luxurious spread full of flavour.